JUST FOR YOU!
Private and semi-private classes, by appointment only. Yoga on your time, fine-tuned to your body. Book a session, through Movement Arts.
BRIGHT AND EARLY …
NEW CLASS — MONDAYS
7:30-8:30 a.m. Yoga Basics at Movement Arts.
A gentle but physically challenging wake-up practice. Wring out the stress and power the start of your day with an energizing but cautious practice.
Classes will begin and end with breathing-meditation.
Beginners to yoga are welcome.
- Must be able to easily get up and down from the floor,
- Healthy knees preferred, but modifications are offered.